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Grayson Carter

I started my professional career as a sports medicine consultant in Rola, Missouri. My primary role was to suggest suitable supplements for my patients according to their pre-existing conditions and lifestyle goals. I believe a healthy lifestyle is the most important if you want to make your life really meaningfull.
turkesterone supplement

Turkesterone Supplement: Risk or Gain

September 26, 2023 by Grayson Carter

If you are into muscle building and strength but keep off the steroids, you might be interested in Turkesterone supplements. These plant-based compounds facilitate growing muscles and stunt hormones that inhibit muscle mass.  However, safety is still an issue because … Read more

Categories Essential Elements
is 80 mg of accutane a high-dose

Is 80 Mg of Accutane a High-Dose While on Creatine?

September 17, 2023 by Grayson Carter

If you’re on Accutane, a powerful acne medication, you might wonder about its dosage and the implications of pairing it with popular supplements like creatine. Is 80 mg of accutane a high-dose? And what happens when you mix it with … Read more

Categories Creatine
is whey halal

Is Whey Halal or Haram: Dillema With Digestive Enzymes

September 13, 2023 by Grayson Carter

Whey protein is among the most effective sources of protein supplementation that comes with quick energy boots and minimum side effects. However, the manufacturing process and the associated ingredients make the Muslim consumer ask: Is whey halal or haram? I … Read more

Categories Essential Elements
how long does it take for shilajit to work

How Long Does It Take For Shilajit To Work? Proven Scientific Findings Since 2010

September 10, 2023 by Grayson Carter

Shilajit is believed to be a millenary product of nature due to its unique composition as a phytocomplex, rich in fulvic acid. According to researchers, it is thought to be produced by the decomposition of plant material from species such … Read more

Categories Essential Elements
taro protein powder

Boost Your Diet: Taro Protein Powder Explored

September 8, 2023 by Grayson Carter

Taro, a root vegetable deeply rooted in the culinary traditions of Southeast Asia and India, has been transformed into a versatile protein powder that’s captured the attention of health enthusiasts worldwide. With its rich nutrient profile, Taro protein powder offers … Read more

Categories Essential Elements
does-creatine-make-you-poop

The Science Behind Creatine and Your Bowel Movements

July 3, 2023July 1, 2023 by Grayson Carter

Picture this: you’ve embarked on a fitness journey fueled by determination and a shiny new tub of creatine supplements. Your trainer swore by its muscle-boosting abilities, but a quick online search raises a curious question – “Does creatine make you … Read more

Categories Creatine
can-you-bring-creatine-on-a-plane

The Dos and Don’ts of Carrying Creatine During Air Travel!

July 3, 2023June 30, 2023 by Grayson Carter

If you’re a fitness enthusiast set for a fantastic getaway, one question may strike you: can you bring creatine on a plane? You can bring creatine on a plane, whether in your carry-on or checked luggage. However, any containers larger … Read more

Categories Creatine

Energy Booster or Energy Drainer: Examining the Effects of Creatine! 

July 2, 2023June 29, 2023 by Grayson Carter

When you engage in athletic pursuits, bodybuilding, or have a passion for fitness, your one go-to supplement is creatine. But amidst the promises of increased power, a lingering doubt may leave you puzzled: does creatine make you tired? Well, creatine … Read more

Categories Creatine
how-long-does-creatine-last

How Long Does Creatine Last: What Science Says About it

July 1, 2023June 28, 2023 by Grayson Carter

After starting a creatine supplement, let’s check a common question most fitness enthusiasts ask. Well, you know the question: How long does creatine last? Creatine can last about two to three years, depending on the form of the supplement. But … Read more

Categories Creatine, Blog
i need to lose weight fast i don't care how

I Need To Lose Weight Fast I Don’t Care How: A Dangerous Weight Loss Approach

June 26, 2023 by Grayson Carter

Recently I am hearing the buzz “I Need To Lose Weight Fast, I Don’t Care How” a lot. Seems like people are seeing fast outcomes without thinking about the consequences. Quick weight loss, often sought after for the allure of … Read more

Categories Essential Elements
can creatine make you angry

Can Creatine Make You Angry? Getting to the Bottom of Creatine Rumors

June 25, 2023June 24, 2023 by Grayson Carter

Every fitness enthusiast and bodybuilder knows creatine. It’s a go-to supplement for those looking to gain an edge in their workouts and enhance muscle growth. But recently, a different kind of conversation has been surrounding this popular supplement – can … Read more

Categories Creatine
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