Dealing with constant joint pain in your hands, knees, or shoulders is a terrible thing to go through. Most of the time, this is caused by osteoarthritis, the most common type of arthritis. Over a quarter of the population in the United States is affected by this kind of arthritis.
Anyone worried about joint pain or the wellness of their joints should go to the doctor to get a complete diagnosis. There are, however, several supplements that could be able to maintain the joints in good condition.
Glucosamine and Ligaplex are two examples among many. It’s hard to say which of these two joint health supplements is better, ligaplex vs glucosamine.
Between ligaplex vs glucosamine, glucosamine works on knee joint degeneration pain, osteoarthritis, and rheumatoid arthritis. Ligaplex, on the contrary, gives better relief from connective tissue inflammation and strengthens the muscles and joints. Ligaplex shows fewer side effects than glucosamine.
And here is what we found when we looked into it in detail.
Ligaplex vs Glucosamine: Comparison Chart
|Types||Ligaplex I and Ligaplex II||Glucosamine sulfate and Glucosamine hydrochloride|
|Dosage||500 milligrams 2 times a day||500 milligrams 3 times a day|
|Scientific Research Backup||No||Yes|
|Effect||Support connective tissue, reducing inflammation, and strengthening the muscles, joints, and bones is the bane||Help slow knee joint degeneration and feel pain relief from osteoarthritis and rheumatoid arthritis,|
Ligaplex vs Glucosamine: Detail Differences
The quick chart won’t do any justice while comparing Ligaplex vs Glucosamine. There is more you need to focus on if interested in differentiating between these two bone and muscle issue healing options.
To be on the safe side, always check the label to see what’s in your food. To ensure you’re not consuming an unwanted addition, look up any ingredients listed that you’re not familiar with.
Among the constituents, in Ligaplex I are Manganese B12, Vitamin B12, Cataplex E, Pea Vine Juice, Veal Bone, Buckwheat, and Ostrophin PMG. This dietary supplement is an excellent source of manganese and vitamin B12.
However, Ligaplex II comprises a blend of essential compounds from Cyro-Yeast, Cardiotrophin PMG, Ostrophin PMG, Manganese B12, Carbamide, and Super-EFF. Plus, they are rich in vitamins A, B12, and manganese.
When sold as a supplement, glucosamine also known as glucosamine chondroitin is often derived from animal cartilage, shellfish shells, or lab-made compounds.
Various glucosamines are available, including sulfate, hydrochloride, and N-acetyl versions. It is necessary to use salt stabilizers to maintain the 74% purity of glucosamine sulfate. Glucosamine HCl is 99% pure and does not include the sulfate group.
Ligaplex II has many of the same elements as Glucosamine. Still, it also contains Boswellia Serrata, which relieves pain in the afflicted regions after strenuous activity.
Make sure you choose a supplement with the proper dosage for your needs.
To get the most out of both Ligaplex I and II, take two capsules twice a day with a meal. A doctor’s advice is always best regarding health issues, including allergies, sensitivities, or pre-existing diseases, before using Ligaplex.
When treating osteoarthritis, the median dosage of glucosamine was 500 mg three times a day in most trials.
It is recommended that the patient take 1,500 mg daily, either all at once or in two to three smaller doses, as a single tablet or powder for oral solution. Most adults take 1500 mg of glucosamine sulfate or glucosamine hydrochloride by mouth every day for up to 3 years.
Research and Clinical Trials
Let’s look at the scientific research and trials while comparing ligaplex vs glucosamine.
Ligaplex 1 gives the body the nutrients it needs to keep connective tissue healthy and reduce inflammation. Chiropractors often use this technique in the treatment of acute diseases.
The Ligaplex II, on the other hand, has a wide range of organic ingredients cultivated on the Standard Process farm. According to clinical research, bone health and joint inflammation can improve with the help of these natural compounds.
Despite the scientifically proven advantages of Ligaplex’s components, there is no scientific support for its efficacy.
Studies have shown that glucosamine sulfate is much more effective in reducing pain than aspirin or ibuprofen for those who can’t use nonsteroidal anti-inflammatory medicines (NSAIDs).
Glucosamine sulfate was also better than several other supplements to increase physical function and cure chronic illnesses.
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Uses & Effectiveness
People with knee osteoarthritis can benefit from taking glucosamine sulfate orally. According to previous research, osteoarthritis-related knee joint deterioration could also be delayed. More research is needed to determine if glucosamine sulfate supplements help people with osteoarthritis of the hip, spine, or hand.
Rheumatoid arthritis discomfort could be reduced with the oral administration of glucosamine hydrochloride, according to preliminary studies.
On the other hand, researchers found no reduction in joint discomfort, swelling, or inflammation. However, N-acetyl glucosamine’s effectiveness in treating osteoarthritis has yet to be shown clinically, necessitating more investigation.
Nutrition from Ligaplex 1 helps in the maintenance of connective tissue and the reduction of inflammation. Chiropractors often follow this process. Ligaplex II increases well-being by strengthening muscles, joints, and bones. Some of the ingredients in the product help repair worn-out bones and tissues within the body.
The vitamin C and manganese in Ligaplex help your bodies make collagen and help our tissues heal and grow. Also supported by manganese is amino acid proline, which is necessary for our collagen or cartilage just to be formed.
Your connective tissue is stimulated by the PMG extracted from bovine and veal bone in Ligaplex II. Another reason why athletes appreciate Ligaplex I is that it includes buckwheat, a natural anti-inflammatory agent.
Also, in order to keep our joints healthy, Ligaplex II contains carbamide, which increases tissue fluid metabolism.
Safety and Side Effects
A little dose of glucosamine sulfate seems to have no side effects when taken as directed. Nausea, Heartburn, Diarrhea, and Constipation might occur when glucosamine sulfate is used orally. Drowsiness, skin sensitivities, and headache are less typical adverse effects that may occur.
Allergic reactions have been reported in those allergic to shellfish, which is thought to be the source of several glucosamine products. In addition, the supplement may exacerbate asthma symptoms.
Glucosamine has been reported to result in intraocular pressure. Consult your doctor before using glucosamine supplements if you have glaucoma.
The use of Ligaplex has not been associated with any adverse effects. The negative impact of excessive manganese in the body, such as poor bone health or symptoms like Parkinson’s disease, may be dangerous since Ligalex employs Manganese (tremors).
It’s also important to check with your doctor before taking any supplement if you have any medical issues, such as allergies or sensitivities.
Ligaplex: What’s it about?
Ligaplex I and Ligaplex II are considered essential supplements for tissues and joints. This is due to the fact that they offer the body the nutrition it needs to keep its muscles working correctly.
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Ligaplex I directly supports connective tissue and the natural healing process in joints. In contrast, Ligaplex II directly supports tissues and joints engaged in severe and repeated activities.
Calcium, Manganese, Vitamins A, C, D, and B12, and other well-known joint-health-enhancing substances, are all included in Ligaplex I and Ligaplex II.
Making a perfect blend of the active components in each product, essential nutrients are transported to cells where they can support cellular biochemical and physiological processes in tissue and joints.
A Little About Glucosamine
There are three different forms of glucosamine supplements: glucosamine sulfate, glucosamine hydrochloride, and N-acetyl glucosamine.
As a building block for cartilage, tendons, ligaments, and synovial fluid, glucosamine is a vital component of the human body. Cartilage and the fluid that surrounds joints work together to have a cushioning effect. Taking glucosamine might make the cartilage and fluid around the joints stronger and help keep them from breaking down.
Osteoarthritis patients often turn to glucosamine sulfate and hydrochloride for relief. Glucosamine is usually prescribed for illnesses such as arthritis, rheumatic, and MS.
The Bottom Line
I think now you know what makes ligaplex vs glucosamine different.
However, Glucosamine is still a debatable supplement for osteoarthritis pain relief, and Ligaplex’s benefits have not been scientifically effective. Then again, it hasn’t been shown that any of these supplements are bad for you.
Consider consulting your doctor or pharmacist before using any glucosamine supplements or the Ligaplex supplement if you have any medical conditions or medications. Also, have patience. It can take a few weeks for the full effect to show.