Skip to content
Supplement Salon
  • Home
  • Creatine
  • BCAA
  • Essential Elements
  • Blog

Amelia Robinson

I am a health and wellness enthusiast working in a Pittsburgh-based wellness clinic. My primary role as a consultant is to tailor a balanced lifestyle for my patients, where positive steps and potent supplements play a synergistic role.
should you cycle creatine

Creatine Cycling: Debunking 5 Common Misconceptions

March 29, 2023 by Amelia Robinson

Creatine cycling is one of the most popular trends among bodybuilders of the recent age. Some see astonishing results in muscle mass, while others don’t. To increase your strength, consider why should you cycle creatine. Although it may help break … Read more

Categories Creatine
stomach pain from creatine

Stomach Pain from Creatine: 4 Factors You Can’t Ignore

March 26, 2023 by Amelia Robinson

Creatine, which works as a fuel for muscle building, is most prevalent in two ways; an incredible dietary supplement and associated with numerous myths. Stomach pain from creatine is one of the myths which is partially true. You may have … Read more

Categories Creatine
should i take creatine while trying to lose weight

Weight Loss Wonders: Should Creatine Be Part of Your Slimming Strategy?

March 25, 2023 by Amelia Robinson

You have been trying to lose that lousy fat from your body for a while now. But it’s been a long time since you have seen no satisfactory results. Let me guess; you’re planning to try on creatine. But should … Read more

Categories Creatine
does creatine cause hair loss

Hair Today, Gone Tomorrow? Investigating Creatine’s Impact on Hair Loss

March 22, 2023 by Amelia Robinson

Losing hair while on creatine isn’t something you desire. People often worry that creatine can trigger something that would make you go bald. At that point, you might want to give up on the whole fitness and strength program. But … Read more

Categories Creatine
what does creatine taste like

From Bitter to Better: A Guide to Creatine Taste and How to Mask It

March 21, 2023March 19, 2023 by Amelia Robinson

Creatine will taste mostly tasteless. However, some may find that creatine tastes slightly bitter or metallic. That can make drinking unpleasant when mixed with water or other liquids unpleasant. That sounds like torture for your taste buds, isn’t it? The … Read more

Categories Creatine
does creatine make you pee

Hydration Hacks: Staying Balanced When Using Creatine

March 21, 2023March 17, 2023 by Amelia Robinson

Creatine certainly changes the body, and you might experience some discomfort in the initial stages. You might find going to the toilet more often weird and irritating. You will find it a little more abnormal than usual. But why does … Read more

Categories Creatine
drinks high in magnesium

Some Yummy Magnesium-Rich Drinks To Ensure Daily Magnesium Intake!

March 21, 2023February 8, 2023 by Amelia Robinson

Magnesium is an essential mineral that plays a vital role in participating in over 300 enzyme reactions. Unfortunately, many people don’t get enough magnesium in their diet, which can lead to deficiencies and health problems. An easy and quick way … Read more

Categories Essential Elements
vitamin e with magnesium

Vitamin E and Magnesium: A Match Made in Nutrition Heaven

March 21, 2023February 7, 2023 by Amelia Robinson

Different micronutrients we need for our health are readily available in our foods. But this might not be enough. To ensure that we don’t have any deficiency and our immunity is going strong, supplement is one of the answers. So … Read more

Categories Essential Elements
can low magnesium kill you

Is Magnesium a Silent Killer? Understanding the Risks of Low Magnesium Levels

March 23, 2023January 29, 2023 by Amelia Robinson

Magnesium is essential in muscle and nerve function, blood sugar regulation, and blood pressure control. Bodybuilders, in particular, need to pay attention to their magnesium intake as it plays a key role in muscle function and recovery. In this post, … Read more

Categories Essential Elements
ashwagandha for pcos

Ashwagandha for PCOS: The Reliable Ayurvedic Treatment

January 23, 2023 by Amelia Robinson

PCOS is such a problematic condition in women that you are usually prescribed many drugs and supplements to control the disease. This can make you worry about synthetic medicines’ possible side effects and discomfort. For this reason, you would look … Read more

Categories Blog
ashwagandha and magnesium

The Synergy of Ashwagandha and Magnesium for Stress Relief and Relaxation

January 21, 2023 by Amelia Robinson

Getting the necessary nutrients for the body isn’t enough; you also need your body to relax. This means a good sleep cycle. But with a busy lifestyle and the stress you go through, this feels like a dream. But what … Read more

Categories Blog, Essential Elements
Older posts
Page1 Page2 Page3 Next →

*Disclaimer

The information contained on Supplementsalon.com is provided for informational purposes only and is not intended to convey medical advice or to substitute for advice from your own physician. This information has not been evaluated by the Food and Drug Administration and is Not Intended to Diagnose, Treat, Cure or Prevent Any Disease. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options.

Email: info@supplementsalon.com

Address: Shug Jordan Pkway Auburn, AL
United States

+1 334-246-1647

© Supplement Salon | All Rights Reserved

About Us Contact Us Privacy Policy Disclaimers