Supplement Salon - Page 13 Of 24 - It's All About Supplement

Can Vitamin C Prevent Pregnancy? A Natural Pregnancy Blocker or Myth

Have you ever wondered if there’s any truth to the age-old belief that vitamin C can prevent pregnancy? This fascinating blog post will explore this popular theory’s origins, historical roots, scientific basis, and potential risks. We’ll delve into ancient remedies, … Read more

Surprising Connection Between Calcium, Milk Intake, and Lung Cancer Risk

Calcium is an essential mineral that is well-known for its role in supporting strong bones and teeth. Many people are encouraged to consume calcium-rich foods or supplements to maintain their health. However, recent studies have raised questions about the relationship … Read more

How Vitamin E Supplementation Reduces Liver Iron Levels and Boosts Antioxidant Effects

Vitamin E is an essential nutrient that has gained attention for its powerful antioxidant properties and clinical applications, particularly in treating non-alcoholic fatty liver disease. It has been shown to suppress oxidative damage and slow down the progression of liver … Read more

Folate and Vitamin B12 in Pregnancy: A Closer Look at Recent Findings

Pregnancy is an exciting and transformative time in a woman’s life, full of new experiences and responsibilities. As an expectant mother, you have a unique opportunity to shape your baby’s growth and development. One crucial aspect is ensuring the right … Read more

The Fuss Between Muscle Fuels: Creatine Nitrate and Creatine Monohydrate

Are you Team Nitrate or Team Monohydrate? Well, get ready for a showdown between two titans of the supplement world: creatine nitrate vs monohydrate! These two forms of creatine have been battling for years, with athletes and fitness enthusiasts debating … Read more

The Impact of Creatine Supplementation on Hormonal Balance: Separating Fact from Fiction

Does Creatine Mess With Hormones? Most research has found no significant changes in total testosterone or free testosterone with creatine supplementation. However, some studies suggest a slight increase in DHT levels among men taking creatine. Also, a 10-week study showed … Read more

can-you-take-creatine-without-working-out

Is Taking Creatine Without a Workout Worth It? Let’s Find Out!

When it comes to supplements that aid athletic performance, creatine is a household name. Its ability to enhance muscle strength and endurance has made it popular among fitness enthusiasts, bodybuilders, and athletes. But not everyone wants to get bigger, so … Read more

Creatine Mixology: The Do’s And Don’ts Of Mixing Creatine For Maximum Results

Being new in creatine supplementation, my primary concern was getting maximum benefit. But as you know the taste, finding the perfect mix to mask it was also essential. So, here’s my finding for what to mix creatine with that matches … Read more

Is Creatine In Tea a Brewy Booster Or A Cup Of Concern?

Who doesn’t fancy a warm cup of tea? But while hitting the gym with my booster, creatine, I always wonder – can I put creatine in tea and make my drink delightful? You can mix creatine with tea, but there … Read more

Maca Root And Birth Control: Duo or Dual Before Pregnancy?

I know how challenging it is to balance between supplements while you are on hormonal birth control. Natural supplements like maca root or ashwagandha are great for your body, but it’s not easy to be sure about their impact on … Read more

Kre-Alkalyn vs. Creatine HCL: Which Gives the Most Bang for Your Buck?

While discussing starting creatine, you have an exhibition of different types in front of you. Though creatine monohydrate is the most commonly used, you may want to try different types. What about Kre-Alkalyn and creatine HCL are two? However, how … Read more

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